Restorative Yoga: A Low-Impact Solution For Middle-Aged People

Does yoga have solutions for the middle-aged spread? Are your knees, back, hips, and shoulders begging for mercy? Restorative Yoga is a complete health maintenance system and low impact form of cross training that will not cause premature wear and tear on the joints. Let’s be honest, have you noticed a spare tire around your […]

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Weight Loss Surgery Patients: Don’t Let Dumping Syndrome Ruin Your Summer Celebration

Summer is a time to celebrate warm weather, sunshine, good friends, and good times, often with food and drink. But for people with weight loss surgery, the celebrations carry the potential for a dietary crisis called dumping syndrome that has the potential to ruin a day of good old-fashioned summer fun. Gastric dumping syndrome, or […]

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Caralluma Fimbriata – What is it and how can it help you lose weight today?

What is Caralluma Fimbriata? Where does it come from and how can it help you lose weight today? Let’s explore its origin and the benefits for your body and general well-being. Caralluma fimbriata is a plant from the cactus family that is abundant in India. For centuries, Indians have used it to suppress appetite, lose […]

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