If you are familiar with the term ’tisane’ which means herbal tea, it refers to the hot water infusion of various types of herbs and spices. Protect body cells and tissues, including organs, through a wide range of natural products. Egypt and China used these concoctions in the old days for health benefits. Stay alert, hydrated and active to face worldly challenges with the glorious herbs.

Choose from a wide variety of natural herbal medicines

Some items on the herbal list may seem strange and unfamiliar, but there is no reason to panic. Hopefully, cures are on the way for many common symptoms.

A root familiar to all, ginger promotes healing and helps relieve pain. Ginger increases circulation and dilates blood vessels.

Feeling depressed may require nettle, a British herb, with its glorious mineral content. Nettle supplies iron to blood cells for energy. Silica and calcium energize hair, teeth, and bones.

If you have trouble sleeping, chamomile is indicated with its small golden buds. The amino acid tryptophan provides peace of mind.

The root of the dandelion herb cares for the liver and treats high blood pressure. Authorities believe it helps treat arthritis and gout in addition to helping fight chronic inflammation. Dandelion cleanses and removes toxic substances.

The cold in the chest requires the healing properties of Mediterranean thyme. The volatile oils protect the plant against virus attacks and these benefits come to us through the infusion.

Lemon balm, scientifically Melissa Officinalis, effectively treats anxiety. Headaches and palpitations require such treatment.

Turmeric, in addition to being a highly favored spice in Asian cultures, has been a medical blessing for 4000 years. Turmeric is credited with promoting a healthy liver. One expert believes that it aids digestion, relieves cramps, regulates menstruation, and dissolves gallstones.

Peppermint does much more than just freshen your breath. Digestion and flatulence are helped in addition to nausea. Herpes and pain are controlled. Peppermint helps asthma and coughs and reduces stress.

A lemongrass plant is the source of cooking oil and a beneficial tea. The component called Citral, a fragrant liquid that helps in digestion.

The purple, pink and white flowers of the Lavender plant have great medicinal properties. The tea relieves cough and bronchitis, it also regulates fever. It can heal sores, cuts, and ulcers.

The Amazing Health Benefits Of Herbal Tea

Perhaps some people would not find herbal teas sensational enough with their caffeine and drug free components. As gentle as a flower, herbs bring many cures. Trendy healthy drinks are comparatively inexpensive and native to many exotic countries. Whether it’s depression or cold, digestion problems or cough, several cures can be found among nature’s treasure trove of herbs and spices that have been consumed since time immemorial.

Get the right recipe

Build tissues and hormones with the right herbal teas. Avoid adding essential oils or flavors. Get good quality tea bags or loose tea and soak it in hot water for 10-15 minutes to extract the properties. Even in the absence of medical conditions, herbal tea infusions would bring an aura of health and goodness. Go for the real thing and avoid fakes, preferably buy an organic product that is so popular today.

Hawthorn promotes cardiovascular health, reduces stress on the heart, and improves blood circulation.

Rose hips with abundant vitamin C develop immunity and skin health, in addition to stimulating adrenal tissues and functions.

Milk Thistle herb cleanses the liver and improves its function. By producing bile, the digestive system gets a boost.

Echinacea contains antioxidants that help with immunity. Colds are suppressed and inflammation and pain are cured.

Cinnamon is extremely healthy and helps fight viruses and maintain blood sugar levels, even better when combined with honey.

The hibiscus flower is also rich in vitamin C and lowers blood pressure. Strengthens immunity and lowers cholesterol, and antioxidants protect against free radicals.

Make wise decisions. Invest in the mighty world of herbal tea. Buy some favorite strains, such as healthy tonics for the family, and witness a brilliant change of spirit and natural vigor.