Wise parents know that changing homes and moving to a new location can be just as stressful for their children, especially teenagers, as moving can be for them.

Therefore, child psychologists advise parents to allow children a semblance of their ‘now’ with them during and after the move. This simply means that parents should encourage their children to exchange addresses and phone numbers with friends and keep in touch with them, so that they still feel connected.

1 Kids, take the time to find out if there is a favorite activity available in your new school or neighborhood, like basketball, swimming, music club, drama society, or hobby class that you can attend so you can learn to be a part of the new community quickly. , pleasantly.

2 Talk to your parents about your feelings about the move and any ideas you have about goals for the school year or extracurricular activities you’d like to do in the new place. Parents are smart and loving, but not exactly mind readers, so please let them know your feelings.

3 Get rid of the morning panic attack by organizing your school bag, clothes and other items you may need the night before. Maybe you can even ask your parents to pack your favorite snack in the lunchbox for a comfort food feel at tiffin time. Yes, it is known to help!

4 Ask a parent/older sibling or someone close to you for a little moral support on your first day of school, as it’s easier to walk into the building with at least one familiar face to greet.

5 At school, don’t let the stars bother you: all the new faces will be as curious about you as you are about them. So gather your courage, smile and introduce yourself with a friendly face. You’ll be surprised how easy it is to talk to strangers once you’ve shown interest in Them! Yes, start by asking about the school rules, the best activities, what their interests are, and of course the teachers!